Many of us need a push to exercise… Group exercise offers a variety of benefits. That’s why Limegrove® invites you to participate in group exercise classes where you can benefit from a social and fun environment, a safe and effectively designed workout, a consistent exercise schedule, an accountability factor for participating in exercise, and a workout that requires no prior exercise knowledge or experience.
Whatever your preference and fitness level, you will find the ideal group exercise class to improve your physical condition and relax your mind.
Price for all group classes (except boxing): €6 per class
Improve your energy, suppleness and strength.
Stretch, tone and condition all the muscles in your body and restore tranquility to your mind… all in our beautiful environment.
“Physical fitness is the first requisite of happiness.” Joseph H. Pilates
Pilates mat floor exercises are based on the principles of Joseph Pilates. They are designed to work the deepest muscles in the body by strengthening and stretching the musculature from the shoulder girdle through the hips, while working on balance, posture and increasing core strength.
High intensity training represents a group training based on strength exercises with additional weights for the best result. Exercises are not demanding so everyone can learn how to properly execute them. Each workout is designed deliberately so that people of different physical abilities within the group can easily modify them based on their own fitness levels. If you want to increase your strength, improve aerobic capacity and lose excess fat, this functional training is perfect for you!
Training is suitable for both men and women. Intensity is dosed individually even though this is a group training. Ideal as a combination with Pilates or yoga.
Marija Tešić – Pilates & High Intensity Training Instructor
Violeta Satya – Yoga Instructor
Aleksandar Cvetanović – TRX & High Intensity Training Instructor